Aug 24

Aug 24 Bloggy Blog Gets a New Domain

Growing up - well maybe just the blog

Welcome to Keepingupwithkyle.com - the blog is still the same: Island Girl Sink or Sail but it has a new fancier home.

The site is easier to navigate from one post to another, is prettier (I think) and it's easier to comment so please please please do that often! I can add cool stuff such as quotes and pop ups, carousels of photos - see my About page! (click below) - as well as videos from time to time - like today's that I hope you watched - if not, I included it at the bottom of this post. Let me know what you think!

This new site is also great practice for my next path and project - more to come on that soon.

In the meantime, I'm drinking my lunchtime nutrient shake - it's a little tart today with too much pure cranberry juice. I have six multivitamin gummies next to me to take too - a new addition to the regimen. They are prenatal vitamins - no need for congratulations; I'm not with child. Dr. T says they are the best multivitamin for me right now - lots of good stuff in there as I continue the journey to healthy.

IMG_5750 (1).JPG — Yummy Gummy

No, I'm not with child

Island Girl Sink or Sail blog moves to new home

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https://www.nytimes.com/2016/08/06/arts/this-is-fine-meme-dog-fire.html

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@jkfoster2

Today’s yoga view. Thanks @amber.nimocks for joining me. #yogapractice #yogateaching #namaste

I wear a mask everywhere - today, i played hockey for the first time in months and I felt judged for the mask I wore as I got dressed and as soon as I took my helmet off. I didn’t shake hands; I didn’t hug. I will keep wearing it. It protects you and me. This isn’t over. CDC latest guidelines: “The guidelines repeat earlier advice about wearing face coverings, especially if it’s difficult to keep at least 6 feet away from other people. They also offers a list of questions people should consider before going out, and some things to think about in particular situations. For example, it suggests that house parties be held outside, guests be greeted with a wave instead of a hug and that everyone bring their own food and drinks.”